NEW TO HOT YOGA?
Newbies enjoy introductory offer - First Week of Unlimited Yoga only $29 (including FREE mat rental). Also purchase any one membership package, mat or a hot yoga towel in the same week at 20% off . Please arrive at least 15 minutes before the class to register or book online.
Brand New Beginners Course2 -12 March
Prepare a life changing fortnight as you progress through this 4-class course easing your way to new health – body, mind, spirit.
You will learn breathing techniques, standing and seated poses. Heat is gradually increase over 2 weeks.
Time: 8 – 9pm
Date: Monday and Thursdays , 2 -12 March
Cost: $85 including a brand new mat to keep!
An In-Depth Study of Yin YogaDate: Six Sessions from Saturday 21st Feb - Saturday 28th March
Time: 1 - 3pm Saturdays
In these workshops we will be exploring the fundamental principles of Yin Yoga by approaching the practice in two distinct ways, first by targeting the spine and hip regions of the body and then by focusing on the more subtle aspects and working with meridian channels in order to stimulate Qi, or Prana flow to the organ system and deeper regions of the body.
Throughout the six week series you will learn why this is such an important complementary practice to help maintain health in the core regions of the body – vital for our overall health and well-being. All sessions will include periods of guided meditation as an introduction to mindfulness practices.
Cost: $40 per session or $200 for all six
Loyalty Rewards ProgrammeBegins March 21
HOW DO I EARN POINTS?
Joining the loyalty programme earns you = 25 points
Referring a friend earns you = 100 points
Attending class earns you = 5 points
Attending Workshops earns you = 10 points
Attending Private Sessions earns you = 10 points
WHAT CAN I PURCHASE WITH THE POINTS I ACCUMULATE?
200 POINTS = 1 FREE CLASS
500 POINTS = 3 FREE CLASS
700 POINTS = A WEEK OF UNLIMITED YOGA
1000 POINTS = 1 FREE HOT YOGA TOWEL
(Terms and conditions apply)
If you did not receive the email and wish to join contact reception and let them know your email address or click on this link to join http://www.perkville.com/biz/5362/